Brave, Strong, Smart. The Two Minute Journal for Kids (Paperback)

Brave, Strong, Smart. The Two Minute Journal for Kids By Amanda Colizza Cover Image
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Set them up for success

This 90 day journal was created to help your child begin a morning habit that can last a lifetime

With this book, your child will take 2 minutes to begin their day in a calm, self-reflective space

Each day combines a breathing exercise that will help calm the body and mind with a simple writing prompt designed to create self awareness, self confidence, growth mindset, and resilience. The activities are simple and repetitive so that children become comfortable with reflecting on these types of questions daily and noticing that their thoughts and feelings can change day by day.

Depending on your child's age, these activities can be done independently or they can be an opportunity for connection with a grown-up

Product Details
ISBN: 9781778221705
ISBN-10: 177822170X
Publisher: Amanda Colizza
Publication Date: August 19th, 2022
Pages: 188
Language: English